🌻 Daily Dose of Dawn at dawn ☀️

Bite sized wisdom and kindness for people living with hard things

Feed your soul with stories of learning self-care, discernment and boundaries - to help you stop hurting yourself unnecessarily & start supporting yourself...

especially when life gets messy.

Perfect for mornings, rough patches, or any time you crave feeling normal in a world designed to make you doubt yourself.

Whether you Read or Watch, I got you covered!

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Dose 57 SELF-CARE

Dose 57 SELF-CARE

Dose 57 SELF-CAREDawn Super
Published on: 11/11/2025

A pan full of baked shells taught me one of my favorite mindset tricks: rinse it now or scrub it later. 😄 Today, I’ll show you how this simple kitchen lesson can change the way you handle habits, healing, and self-growth.

Self Care
Dose 56 LEARN & GROW

Dose 56 LEARN & GROW

Dose 56 LEARN & GROWDawn Super
Published on: 10/11/2025

Your parents are just people. 💛 In today’s Daily Dose, I share the moment I broke a generations-deep pattern and learned to become the parent I always needed. This one’s real, raw, and healing.

Learn & Grow
Dose 55 Self-Care

Dose 55 Self-Care

Dose 55 Self-CareDawn Super
Published on: 07/11/2025

In a world built to profit from your insecurities, loving yourself is the most radical thing you can do. 💜 Today, I peel back the curtain on the illusion of “perfect” and share how self-love became my quiet rebellion - missing teeth, messy room, and all.

Self Care
Dose 54 Self-Care

Dose 54 Self-Care

Dose 54 Self-CareDawn Super
Published on: 06/11/2025

Ever feel like you know what to change… but still fall back into old habits? 😅 Today I share a Counting Crows lyric - and a hilarious coffee mantra - that helped me stop judging myself for backsliding and start becoming.

Self Care
Dose 53 Self-Care

Dose 53 Self-Care

Dose 53 Self-CareDawn Super
Published on: 05/11/2025

Have you ever felt weird about being proud of yourself? In today’s Daily Dose, we’re talking about how to celebrate you - without guilt, without apology. Watch till the end for a simple shift that’ll change the way you see your own wins forever.

Self Care
Dose 52 Mental Wellness

Dose 52 Mental Wellness

Dose 52 Mental WellnessDawn Super
Published on: 04/11/2025

Ever feel like you’re never the one who gets chosen? This one’s for you. In today’s Daily Dose, I share how a childhood full of rejection became the key to breaking free-and how you can too.

Mental Wellness